Can Self Awareness Be Cultivated? What has Festival of Holi got to do with it?Self-awareness is key to good mental health. If you hear advice from any of the modern-day self-help influencers, they always lay emphasis…Mar 17, 2022Mar 17, 2022
The 5 Stages of Meditation That I Have Been ThroughAnd most probably you will go through too.Jan 20, 2022Jan 20, 2022
You Are Over Thinking Karma Yoga As Explained in Bhagavad Gita(PS: please read only if you are aware of Bhagavad Gita , or want to read Bhagavad Gita to figure out what is Karma Yoga)Jan 18, 2022Jan 18, 2022
If You Want to Get It Done, Drop the DesireDesire is the starting point. It is the birth. Don’t be pregnant the very next moment with the same desire. It is worthless. You had…Jan 4, 2022Jan 4, 2022
Your Turn — Like A PinIt’s your turn now. “Your Turn” are small pieces of writing where you can experience a scent of meditation. You can go beyond words and…Dec 30, 2021Dec 30, 2021
Why Business Leaders Should Promote A Culture of Meditation In Their Organizations NowBecause the world as we know it is coming to an end. I am not making a doomsday prophesy. What I mean is workplaces as we know them are…Dec 28, 20211Dec 28, 20211
Why You Should Not Read Spiritual Books Before You Have Meditated Enough15 years ago when I read the book “The Power of Now”, I found it boring, insincere and impractical. I could not relate to the…Dec 27, 2021Dec 27, 2021
The Purpose of Meditation is Realization…… of peace, purpose, curiosity, wonder and joy within. It is not about gaining an understanding of these concepts, how so ever deep it may…Dec 25, 2021Dec 25, 2021
When You Are Confused, MeditateConfusion is lack of clarity. When you look at your situation one way, it looks bad. But as you think of it another way, you feel more…Dec 20, 2021Dec 20, 2021
Mind Matter Meditation: A PinI am a pin. I prick. I am a sharp piece of metal that intrigues kids and scares their moms for the same reason — my thin pointed shiny…Dec 18, 2021Dec 18, 2021
